Beijing's three kinds of food

On the 4th of January, it is believed that many people are curious about what to eat in Beijing. As the capital of China, Beijing retains many customs for the beginning of spring. What exactly does Beijing Lichun eat? The following Xiao Bian introduces you to Beijing's Lichun diet.

What does Beijing Lichun eat?

1 spring cake

Every spring on the spring day, Beijingers have to eat spring cake, which is called “bite spring”. Beijing in the beginning of the spring season often does not see any green spring. It invented the spring cake. It was like the hope that people placed in spring. The thin two small pancakes were full of spring, and they ate and ate. It's natural to be a good thing.

Beijingers eat spring cakes by using white flour to make round cakes. The so-called spring cake, also known as lotus leaf cake, is actually a kind of hot-faced pancakes, with two small pieces of water surface, the middle of the oil, simmered into a pancake, cooked cooked can be revealed into two, rolled vegetables.

The recipe for recording spring cakes in the Qing Ding Ji Collection is “a buckwheat noodles with ham, chicken, and other ingredients, or the seasons, and the fried hearts are fried and served for the guests. The salty pork loin, garlic flower, black date, walnut, and sugar (White sugar) was crushed and the spring cake was cut into pieces." This was the Qing Dynasty's way of eating. But now it has evolved into a spring cake with sweet noodle sauce.

Old Beijingers eating spring cakes are different from ordinary pancakes. Pay attention to the use of hot noodles, and not only must be thinned out, but also a spring cake should be uncovered in two parts. The sandwiches are served on the cake, the dishes must be more, and the meat and vegetables must be mixed, there are donkey meat, smoked belly, smoked pork belly, sauce mouth sticks, sauce belly and other meat dishes, but also fried vermicelli, fried spinach, fried bean sprouts and other vegetables The old Beijing spring cake also pay attention to the head and tail, that is, before eating spring cake with croissants onions and sweet shallots of six will be wiped into the spring cake, clip on a roll of lychee food, from one end to the other, this is called "head to tail" It symbolizes family happiness.

From a modern nutritional point of view, the spring cake diet meets the dietary requirements of limiting fat and salt, increasing dietary fiber and vitamin intake, as well as main and non-staple food collocation, meat and vegetable collocation, color matching, nutrient matching, and taste matching. Therefore, all seasons are edible.

炒合菜

2, fried dishes

In northern China, especially Beijing, eating "cooked food" is very particular. The first is that the festival is strong, and the spring day is indispensable; the second is that eating “fried vegetables” requires the spring cake to be eaten in order to taste. After eating spring cakes and rolling dishes, Yang Liu boils and swallows whispers. Spring is coming.

"Si Bao Jian," once recorded: "In the spring day, all people (referring to the Beijing people) to do spring cake, lettuce, spring dish." And there are poems: "Bite the spring radish and pear crisp, everywhere Xin dish food dishes." To stir fry yellow, pork, vermicelli, bean sprouts, and tender spinach together is a “cooked dish”. If a topped egg cake is topped with a Beijing name, it’s a “cooked hat”. Beijingers say The "gold and silver full house."

The approach of combining vegetables is not complicated. Generally, it is like this: First, cut clean lean pork into one inch long, matchstick thick silk, and then fans with warm water into water fans. After chopped green onion and shredded ginger, stir fry pork, add some cooking wine and soy sauce to taste, and then put in the good fans to make a slight twist. Huang Er, this is a good deal.

Another dish was to first clean the bean sprouts and cut the mustard. After the shabu-shabu, stir and cook. Prepare the chopped spinach and Ma Lian’s chop. Point a little sesame oil, this is a dish. In order to find the right time for the children, we must cook the dishes and not collapse. There are also some people who stir the two plates into a plate, and then spread an egg cake and put it on top.

3, radish

The old Beijingers also followed the custom of buying radish on the first day of the spring, saying that it was a custom of “bite to the spring”. This is because the old Beijingers think that eating radishes on this day can solve the spring storm. At the beginning of spring, radishes are crispy, juicy, green radish and red radish is better. Eat radish can not only solve the spring storm, but also can enhance women's reproductive function, so the beginning of spring radish is also known as "child radish."

Radish has a great medicinal value, it can be phlegm, ventilation, cough, and even hangover, detoxification, make up the spleen and stomach, Yufeng cold. Thus, it seems that eating radish is only a kind of custom on the surface. In fact it is an ancient person's experience on nutrition, fitness, and rickets.

Raw water carrots are a folk custom in the beginning of spring. They have a reasonable side, but they should not be excessive. Under normal circumstances, eating cooked carrots, the carotene contained in the body absorption rate is higher than raw. Excessive consumption of red radish can cause yellow skin disease. Although it is not detrimental to health, it should be stopped for 2 to 3 months before it will subside on its own.

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